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Drawing No. EH–NR–001 // Nuclear Engineering & Radiation

Advanced Flight Dose Calculator

Reviewed August 2026

Estimate cosmic-radiation dose from direct or connecting flights and total it across a year. Search airports by city or code, add up to two stops, import a CSV flight history, and compare route distance, airport elevation, cruise altitude, latitude exposure, flight time and effective dose in SI or US units.

Screening model: Real flight dose depends on the exact route, altitude profile, geomagnetic field, solar cycle and unusual solar particle events. This tool is educational and intentionally simpler than FAA CARI-7; use formal aviation dosimetry tools for occupational or regulatory assessment. Just need a quick single-flight estimate without route search? Try the Flight Radiation Dose Calculator.

Build your annual flying profile

Add direct routes or connecting journeys with stops, or import an annual route list from CSV. Airport coordinates and elevations are stored in the page, so calculations do not depend on a live airport-search API.

Step 1Search origin, optional stops and destination.
Step 2Choose trip frequency, direction and units.
Step 3Review each segment and one-way journey dose.
Step 4Add or import routes and total annual dose.
CSV import accepts airport IATA/ICAO codes or searchable airport/city names. Columns: From, Stop 1, Stop 2, To, Trips per year, Trip type, Route allowance %, Cruise altitude ft.

Route and annual frequency

Select all required airports and check trips per year, trip type and route allowance.
No departure airport selected.
No arrival airport selected.
A stop creates a separate flight segment with its own climb, cruise and descent dose.
A “trip” can be one-way or round-trip using the selector.
Round trip repeats the full one-way journey in reverse. With one stop, one round trip therefore contains four flight segments.
Adds distance for airways, weather and routing beyond the shortest geodesic.
Automatic altitude is a representative commercial-flight profile, not a filed flight plan.
What “dose” means here: The result is an estimated effective dose from the airborne cosmic-radiation field during the flight. It does not subtract the small cosmic dose you would have received at ground level during the same time.

One-way journey preview

Air distance
Select two airports
Estimated flight time
Airborne screening estimate
Cruise altitude
Airport elevations —
Mean route latitude
Geographic latitude approximation
Mean cruise dose rate
At estimated cruise altitude
Estimated one-way journey dose
Screening range —
Journey: select origin and destination.
Altitude profileDose-rate profile
Left axis: Altitude (km)Right axis: Dose rate (µSv/h)
Journey progress →
Estimated altitude profile and dose-rate response. The flight profile is simplified into climb, cruise and descent segments.

Annual flight list and dose total

Add recurring direct or connecting journeys manually, or import a CSV history. Annual dose is the sum of every one-way journey occurrence; the flight-leg count separately reflects individual take-off-to-landing segments.

RouteAnnual legsDistance / journeyTime / journeyCruise altitude(s)Dose / journeyAnnual dose
No annual routes added yet.
Annual flight legs
0
Annual air distance
0 km
Annual airborne time
0 h
Estimated annual flight dose
0 µSv
0 mSv · 0 mrem
Context comparison only. Natural-background dose varies considerably with location, altitude and radon exposure.
0% of 2.4 mSvUNSCEAR global-average natural background radiation per year.
0 equivalent 10-hour flightsUNSCEAR gives about 0.03 mSv as a representative 10-hour aircraft flight example.
CDC illustrative comparisonA U.S. east-coast to west-coast flight is cited at about 0.035 mSv; actual routes vary.
Screening range: 0–0 µSvThe displayed ±25% sensitivity is not a confidence interval; it simply shows how strongly route, altitude and radiation-field assumptions can affect a screening estimate.

Why flight radiation changes

The calculator exposes the three dominant variables instead of using one fixed dose per kilometre.

Altitude

Earth’s atmosphere is a radiation shield. As an aircraft climbs, less atmosphere remains overhead and the cosmic-radiation field increases. The model therefore integrates a climb, cruise and descent profile instead of treating the whole flight as cruise.

Latitude

Earth’s magnetic field provides stronger shielding near the equator and weaker shielding toward higher latitudes. The model samples the great-circle route and applies a transparent geographic-latitude correction as a proxy for the more complex geomagnetic effect.

Time and route

Dose accumulates with time. Longer routes spend more time at altitude, while very short flights spend a larger fraction of the journey climbing and descending at lower altitudes.

Aviation workers: repeated occupational exposure

Pilots and cabin crew can accumulate substantially more cosmic-radiation dose than occasional passengers because exposure repeats across hundreds of airborne hours. This calculator can screen a roster, but occupational programs should use validated route-dose software and employer records.

How to interpret annual crew dose

ICRP treats cosmic-radiation exposure of aircraft crew as occupational exposure, while passenger exposure remains public exposure. ICRP Publication 132 recommends a graded protection approach and identifies a dose reference level typically in the 5–10 mSv/year range for the most exposed individuals who warrant specific attention; this is a reference level for optimisation, not a universal worker dose limit.

In the European Union, Directive 2013/59/Euratom requires undertakings to assess aircrew exposure where crew are liable to receive more than 1 mSv/year, take dose into account when organising schedules, and inform workers about health risks.

What is the health concern? Cosmic radiation is ionising radiation, so repeated exposure contributes to cumulative lifetime dose rather than causing an immediate effect after an ordinary flight. CDC/NIOSH notes that aircrew are exposed on every flight and that ionising radiation is a known carcinogen and reproductive hazard. Epidemiological studies have reported higher rates of some cancers in aircrew, but cosmic radiation is not the only aviation exposure: ultraviolet radiation, circadian disruption, work schedules and other factors can also matter. Normal commercial-flight doses are far below levels associated with acute radiation sickness.

This altitude-related issue applies mainly to aircrew and others who spend substantial working time in flight. Ground-based airport, maintenance and office staff do not receive the aircraft-altitude cosmic-radiation field simply because they work in aviation.

Pregnancy requires special attention: CDC/NIOSH advises aircrew to consider reducing long, high-latitude and polar flights. NIOSH research has also evaluated reproductive outcomes in relation to cosmic-radiation exposure and other aviation-work factors. This page is not a pregnancy risk calculator and should not be used to set a work schedule.

Annual-dose context

Illustrative reference points for interpreting the annual result. They are not all regulatory limits.

1 mSv
EU assessment trigger for liable aircrew
2.7 mSv
UNSCEAR 2010–2014 worldwide aircrew estimate
5 mSv
lower ICRP reference-level range
10 mSv
upper ICRP reference-level range

UNSCEAR estimated a worldwide average annual effective dose of about 2.7 mSv for civilian aircrew in 2010–2014; individual doses vary widely and this is not a target or threshold. Individual crew dose varies with routes, altitude, latitude, solar conditions and roster.

How the calculation works

The model is intentionally inspectable. It is not a hidden “dose per mile” lookup.

Worked examples and validation context

FAA CARI-7 route benchmark

FAA AC 120-61B reports 15.1 µSv for a Washington DC–Los Angeles flight at a maximum flight level of FL350 and 27.3 µSv for London–New York at FL370 under the stated January 2000 quiet-solar assumptions. These provide more appropriate validation points for this screening model than any single generic public comparison.

Ten-hour flight

UNSCEAR gives 0.03 mSv as a representative ten-hour aeroplane-flight dose comparison. High-latitude or higher-altitude flights can be larger, while lower-latitude routes can be smaller.

Frequent flyers and aircrew

Repeated flying can accumulate dose in the millisievert range. For aircrew, ICRP treats this as occupational exposure and recommends a graded protection approach; airlines and regulators may use validated route-dose calculations and roster records rather than a screening calculator.

Frequently asked questions

Quick answers: These questions cover connecting flights, imported rosters, unit conversion, aircrew exposure and the limits of the screening model.

References and data sources

Airport-data note: The embedded airport list is based on OurAirports public-domain data. It focuses on medium and large airports with scheduled service or IATA codes; very small airfields may not appear.